Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, chilli tuna pasta with broccoli. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Broccoli & Tuna Pasta with Anchovy Dressing. With a handful of colourful ingredients, this quick pasta dish is ideal for lunch or a light bite. A basic recipe for pasta aglio, olio e peperoncino but once you add tuna, it really enhances it.
Chilli Tuna Pasta with Broccoli is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Chilli Tuna Pasta with Broccoli is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can have chilli tuna pasta with broccoli using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chilli Tuna Pasta with Broccoli:
- Prepare 1 can tuna in olive oil
- Take 3 garlic cloves
- Make ready 2 bird-eye chilli
- Get 1 lime
- Get Tomato paste
- Prepare Broccoli
- Make ready Pasta
- Make ready Parmesan cheese (optional)
Heat the oil in a large frying pan over high heat. Add flour, garlic and chilli and then stir until mixture thickens and bubbles. Spoon mixture into prepared baking dish and sprinkle with cheese. Learn how to make Broccoli and tuna pasta and get the Smartpoints of the recipes.
Instructions to make Chilli Tuna Pasta with Broccoli:
- Boil pasta al dente
- Heat pan, add garlic and sliced chilli. Add tuna in olive oil. Add tomato paste. Sprinkle salt, pepper and Italian herbs. Turn off fire. Squeeze lime juice.
- Blanch broccoli or heat in microwave for 3-5minutes over medium high.
- Drain pasta and mix with sauce. Sprinkle some cheese if you like!
Gently fork through the broccoli florets to break them up slightly (but don't mash them) before mixing into the tuna and pasta. Spoon mixture into prepared baking dish and sprinkle with mozzarella. This is the simplest version of Pasta with Tuna and Broccoli, it is so versatile as a recipe that you can personalize it very easily by adding other ingredients like capers, olives or even bacon… yes, bacon and tuna make an exquisite combination I use often when preparing sandwiches, tuna melt. Variations for your Tuna and Broccoli Pasta Bake Tuna Bake without Pasta - In place of pasta, you could use boiled and cubed potatoes for a different Tuna recipe. Add chopped sun dried tomatoes, tuna and pasta sauce.
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