Whole wheat pasta with white sauce
Whole wheat pasta with white sauce

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, whole wheat pasta with white sauce. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

My husband loves his pasta with white sauce but I have always been sceptical of using all-purpose flour for the white sauce. So today I prepared the white sauce in a more healthy way, using whole wheat flour instead of the all-purpose flour and it turned out be super delicious. Full of veggies and whole wheat pasta, this dish is a power-packed and fibre-filled treat that helps reduce bad cholesterol.

Whole wheat pasta with white sauce is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Whole wheat pasta with white sauce is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have whole wheat pasta with white sauce using 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Whole wheat pasta with white sauce:
  1. Prepare pasta For boiling
  2. Take 1 cup whole wheat pasta
  3. Get 3 Cups water
  4. Get 1 tsp salt
  5. Take 1/2 tsp oil
  6. Get sauce For
  7. Take 11/2 tbsps whole wheat flour
  8. Prepare 2 - 3 tbsps butter
  9. Make ready 1 cup milk cold
  10. Get 1/2 tsp black pepper crushed
  11. Make ready 1/4 cup veggies each chopped of your choice (Zucchini, broccoli, baby corn, green pepper, yellow bell pepper)
  12. Get 2 tbsps basil Italian
  13. Get 3 - 4 cloves garlic
  14. Get 2 tbsps olive oil
  15. Prepare 1 tsp black pepper crushed
  16. Get 1/2 tsp salt

The main difference between white and whole-wheat pasta lies in the processing. With the right sauce or topping, adding whole-wheat pasta to a dish is an easy way to enjoy a healthy meal and sneak those whole grains onto the menu. Here we toss a light clam sauce with whole-wheat pasta and top it with a vibrant combination of lemon zest, parsley and garlic. I made it for my boyfriend as a special dinner because his favorite dinner plate from a local restaurant is linguine and clams with white sauce.

Steps to make Whole wheat pasta with white sauce:
  1. Add pasta, salt and oil in boiling water. I use pressure cooker to make the pasta softer for kids. Cook for 10 mins at medium flame.
  2. Strain it and add cold water to avoid pasta sticking to each other.
  3. In a pan, heat olive oil, add crushed and finely chopped garlic. Add all veggies, basil, salt and black pepper and sauté at medium heat for 5 mins.
  4. Add pasta and mix well
  5. For sauce, heat butter, roast whole wheat flour until light brown.
  6. Keep adding milk slowly and stir at the same time to avoid lumps.
  7. If the sauce is thick can add more milk
  8. Add cheese of your choice(optional)
  9. Mix the sauce with pasta and serve it hot with garlic bread

This Homemade Whole Wheat Pasta is the best homemade pasta recipe that taste's worlds better better than boxed varieties! Use it in a delicious main dish or serve it as a yummy side dish! I went many years in my life only eating fresh, homemade pasta from scratch. But whole wheat pasta has other virtues, and so I decided to look more closely into which sauces to pair with it. I organized a dinner party so friends and I could taste four classic pasta and sauce combinations, substituting whole wheat pasta for traditional noodles.

So that’s going to wrap this up for this exceptional food whole wheat pasta with white sauce recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!